alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/21 |
6,000m |
15:19.5 |
2:33.2 |
BikeErg |
|
View workout
|
10/16/21 |
6,000m |
15:30.2 |
2:35.0 |
BikeErg |
|
View workout
|
10/16/21 |
6,000m |
15:29.2 |
2:34.8 |
BikeErg |
|
View workout
|
10/16/21 |
6,000m |
15:27.1 |
2:34.5 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
12:43.0 |
2:32.6 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
12:37.6 |
2:31.5 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
13:19.5 |
2:39.9 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
12:55.1 |
2:35.0 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
12:57.3 |
2:35.4 |
BikeErg |
|
View workout
|
10/15/21 |
4,000m |
10:19.8 |
2:34.9 |
BikeErg |
|
View workout
|
10/15/21 |
6,000m |
15:12.1 |
2:32.0 |
BikeErg |
|
View workout
|
10/15/21 |
8,000m |
20:32.5 |
2:34.0 |
BikeErg |
|
View workout
|
10/15/21 |
7,000m |
18:00.7 |
2:34.3 |
BikeErg |
|
View workout
|
10/15/21 |
7,000m |
17:53.4 |
2:33.3 |
BikeErg |
|
View workout
|
10/15/21 |
7,000m |
17:56.2 |
2:33.7 |
BikeErg |
|
View workout
|
10/15/21 |
7,000m |
17:29.4 |
2:29.9 |
BikeErg |
|
View workout
|
10/15/21 |
6,000m |
15:48.1 |
2:38.0 |
BikeErg |
|
View workout
|
10/15/21 |
6,000m |
15:04.6 |
2:30.7 |
BikeErg |
|
View workout
|
10/15/21 |
6,000m |
15:39.9 |
2:36.6 |
BikeErg |
|
View workout
|
10/15/21 |
6,000m |
15:35.2 |
2:35.8 |
BikeErg |
|
View workout
|