alan foley

Log

Date Distance Time Pace Comments Action
10/16/21 6,000m 15:19.5 2:33.2

b1977. d5. v.

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10/16/21 6,000m 15:30.2 2:35.0

b1976. d5. v.

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10/16/21 6,000m 15:29.2 2:34.8

b1975. d5. v.

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10/16/21 6,000m 15:27.1 2:34.5

g2. 30/55. b1974. d5. v.

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10/16/21 5,000m 12:43.0 2:32.6

g1. end. b1973. d5. v.

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10/16/21 5,000m 12:37.6 2:31.5

b1972. d5. v.

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10/16/21 5,000m 13:19.5 2:39.9

b1971. d5. v.

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10/16/21 5,000m 12:55.1 2:35.0

b1970. d5. v.

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10/16/21 5,000m 12:57.3 2:35.4

g1. 25/25. b1969. d5. v.

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10/15/21 4,000m 10:19.8 2:34.9

g4. end. b1968. d5. v.

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10/15/21 6,000m 15:12.1 2:32.0

g4. 10/100. b1967. d5. v.

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10/15/21 8,000m 20:32.5 2:34.0

g3. end. b1966. d5. v.

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10/15/21 7,000m 18:00.7 2:34.3

b1965. d5. v.

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10/15/21 7,000m 17:53.4 2:33.3

g3. 22/90. b1964. d5. v.

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10/15/21 7,000m 17:56.2 2:33.7

g2. end. b1963. d5. v.

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10/15/21 7,000m 17:29.4 2:29.9

b1962. d5. v.

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10/15/21 6,000m 15:48.1 2:38.0

b1961. d5. v.

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10/15/21 6,000m 15:04.6 2:30.7

b1960. d5. v.

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10/15/21 6,000m 15:39.9 2:36.6

b1959. d5. v.

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10/15/21 6,000m 15:35.2 2:35.8

g2. 38/68. b1958. d5. v.

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