alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/21 |
6,000m |
14:59.7 |
2:29.9 |
BikeErg |
|
View workout
|
10/17/21 |
7,000m |
17:29.9 |
2:29.9 |
BikeErg |
|
View workout
|
10/17/21 |
6,000m |
15:15.9 |
2:32.6 |
BikeErg |
|
View workout
|
10/17/21 |
5,000m |
12:54.3 |
2:34.8 |
BikeErg |
|
View workout
|
10/17/21 |
5,000m |
12:53.6 |
2:34.7 |
BikeErg |
|
View workout
|
10/17/21 |
5,000m |
12:49.9 |
2:33.9 |
BikeErg |
|
View workout
|
10/17/21 |
5,000m |
12:53.9 |
2:34.7 |
BikeErg |
|
View workout
|
10/17/21 |
5,000m |
12:48.8 |
2:33.7 |
BikeErg |
|
View workout
|
10/17/21 |
5,000m |
12:55.2 |
2:35.0 |
BikeErg |
|
View workout
|
10/17/21 |
5,000m |
13:02.6 |
2:36.5 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
12:52.9 |
2:34.5 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
13:18.3 |
2:39.6 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
12:30.2 |
2:30.0 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
13:06.9 |
2:37.3 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
12:42.6 |
2:32.5 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
12:50.7 |
2:34.1 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
13:21.1 |
2:40.2 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
13:03.0 |
2:36.6 |
BikeErg |
|
View workout
|
10/16/21 |
5,000m |
13:07.8 |
2:37.5 |
BikeErg |
|
View workout
|
10/16/21 |
6,000m |
15:54.0 |
2:39.0 |
BikeErg |
|
View workout
|