alan foley

Log

Date Distance Time Pace Comments Action
10/14/21 5,000m 13:00.9 2:36.1

b1939. d5. v.

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10/14/21 5,000m 13:16.4 2:39.2

g1. 25/25. b1938. d5. v.

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10/13/21 5,000m 13:11.3 2:38.2

g5. end. b1937. d5. v.

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10/13/21 5,000m 13:16.5 2:39.3

b1936. d5. v.

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10/13/21 5,000m 13:17.4 2:39.4

g5. 15/85. b1934. d5. v.

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10/13/21 5,000m 12:29.8 2:29.9

g4. end. b1933. d5. v.

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10/13/21 5,000m 12:47.5 2:33.5

b1932. d5. v.

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10/13/21 5,000m 12:42.0 2:32.4

g4. 15/70. b1931. d5. v.

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10/13/21 5,000m 12:49.2 2:33.8

g3. end. b1930. d5. v.

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10/13/21 5,000m 12:28.9 2:29.7

b1929. d5. v.

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10/13/21 5,000m 12:45.8 2:33.1

g3. 15/55. b1928. d5. v.

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10/13/21 5,000m 12:52.4 2:34.4

g2. end. b1927. d5. v.

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10/13/21 5,000m 13:26.5 2:41.3

b1926. d5. v.

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10/13/21 5,000m 13:02.8 2:36.5

g2. 15/40. b1925. d5. v.

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10/13/21 5,000m 12:35.1 2:31.0

g1. end. b1924. d5. v.

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10/13/21 5,000m 12:43.8 2:32.7

b1923. d5. v.

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10/13/21 5,000m 12:54.9 2:34.9

b1922. d5. v.

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10/13/21 5,000m 13:15.1 2:39.0

b1921. d5. v.

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10/13/21 5,000m 13:16.7 2:39.3

g1. 25/25. b1920. d5. v.

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10/13/21 5,000m 12:58.7 2:35.7

b1935. d5.v. manually inputted. lost contact between bikererg and phone.

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