alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/21 |
5,000m |
13:00.9 |
2:36.1 |
BikeErg |
|
View workout
|
10/14/21 |
5,000m |
13:16.4 |
2:39.2 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
13:11.3 |
2:38.2 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
13:16.5 |
2:39.3 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
13:17.4 |
2:39.4 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
12:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
12:47.5 |
2:33.5 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
12:42.0 |
2:32.4 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
12:49.2 |
2:33.8 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
12:28.9 |
2:29.7 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
12:45.8 |
2:33.1 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
12:52.4 |
2:34.4 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
13:26.5 |
2:41.3 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
13:02.8 |
2:36.5 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
12:35.1 |
2:31.0 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
12:43.8 |
2:32.7 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
12:54.9 |
2:34.9 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
13:15.1 |
2:39.0 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
13:16.7 |
2:39.3 |
BikeErg |
|
View workout
|
10/13/21 |
5,000m |
12:58.7 |
2:35.7 |
BikeErg |
|
View workout
|