Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Comments	Action
10/10/21	5,000m	13:22.4	2:40.4	BikeErg	b1879. d5. v.	View workout
10/10/21	8,000m	21:20.3	2:40.0	BikeErg	g3. 25/ 75. b1878. d5. v.	View workout
10/10/21	5,000m	13:19.8	2:39.9	BikeErg	g2. end. b1877. d5. v.	View workout
10/10/21	5,000m	13:19.7	2:39.9	BikeErg	b1876. d5. v.	View workout
10/10/21	5,000m	13:19.7	2:39.9	BikeErg	b1875. d5. v.	View workout
10/10/21	5,000m	13:17.1	2:39.4	BikeErg	b1874. d5. v.	View workout
10/10/21	5,000m	13:15.6	2:39.1	BikeErg	g2. 25/50. b1873. d5. v.	View workout
10/10/21	4,000m	10:15.3	2:33.8	BikeErg	g1. end. b1872. de5. v.	View workout
10/10/21	3,000m	7:50.9	2:36.9	BikeErg	b1871. d5. v.	View workout
10/10/21	5,000m	12:55.6	2:35.1	BikeErg	b1870. d5. v.	View workout
10/10/21	3,000m	7:44.5	2:34.8	BikeErg	b1869. d5. v.	View workout
10/10/21	5,000m	12:56.0	2:35.2	BikeErg	1868. d5. v.	View workout
10/10/21	5,000m	13:18.9	2:39.7	BikeErg	g1. 25/25. b1867. d5. v.	View workout
10/09/21	5,000m	12:47.3	2:33.4	BikeErg	g4. end. b1866. d5. v.	View workout
10/09/21	5,000m	12:50.7	2:34.1	BikeErg	b1865. d5. v.	View workout
10/09/21	5,000m	12:53.7	2:34.7	BikeErg	b1864. d5. v.	View workout
10/09/21	5,000m	12:42.1	2:32.4	BikeErg	b1863. d5. v.	View workout
10/09/21	5,000m	12:44.7	2:32.9	BikeErg	b1862. d5. v.	View workout
10/09/21	5,000m	12:39.8	2:31.9	BikeErg	b1861. d5. v.	View workout
10/09/21	4,000m	10:12.2	2:33.0	BikeErg	g4. 34/ 110. b1860. d5. v.	View workout

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