Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Comments	Action
10/08/21	10,000m	25:39.3	2:33.9	BikeErg	g4. 20/ 110. b1839. d5. v.	View workout
10/08/21	4,000m	10:07.9	2:31.9	BikeErg	g3. end. b1838. d5. v.	View workout
10/08/21	7,000m	17:57.5	2:33.9	BikeErg	b1837. d5. v.	View workout
10/08/21	4,000m	10:03.8	2:30.9	BikeErg	b1836. d5. v.	View workout
10/08/21	10,000m	25:28.5	2:32.8	BikeErg	g3. 25/ 90. b1835. d5. v.	View workout
10/08/21	4,000m	9:59.5	2:29.8	BikeErg	g2. end. b1834. d5. v.	View workout
10/08/21	7,000m	17:55.3	2:33.6	BikeErg	b1833. d5. v.	View workout
10/08/21	4,000m	10:06.9	2:31.7	BikeErg	b1832. d5. v.	View workout
10/08/21	10,000m	25:39.3	2:33.9	BikeErg	g2. 25/65. b1831. d5. v.	View workout
10/08/21	5,000m	12:42.1	2:32.4	BikeErg	g1. end. b1830, d5. v.	View workout
10/08/21	5,000m	13:02.9	2:36.5	BikeErg	b1829. d5. v.	View workout
10/08/21	1,908m	4:56.7	2:35.5	BikeErg	b1828. d5. v.	View workout
10/08/21	3,092m	8:08.3	2:37.9	BikeErg	b1827. d5. v.	View workout
10/08/21	4,000m	10:12.7	2:33.1	BikeErg	b1826. d5. v.	View workout
10/08/21	8,000m	20:38.2	2:34.7	BikeErg	b1825. d5. v.	View workout
10/08/21	3,000m	7:44.1	2:34.7	BikeErg	b1824. d5. v.	View workout
10/08/21	10,000m	25:57.5	2:35.7	BikeErg	g1. 40/40. b1823. d5. v.	View workout
10/07/21	5,000m	12:34.9	2:30.9	BikeErg	g4. end. b1822. d5. v.	View workout
10/07/21	5,000m	12:53.9	2:34.7	BikeErg	g4. 10/ 110. bike1821. d5. v.	View workout
10/07/21	3,000m	7:26.5	2:28.8	BikeErg	g3. end. b1820. d5. v.	View workout

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