Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Comments	Action
10/07/21	5,000m	12:42.4	2:32.4	BikeErg	b1819. d5. v.	View workout
10/07/21	5,000m	12:56.6	2:35.3	BikeErg	b1818. d5. v.	View workout
10/07/21	12,000m	30:47.7	2:33.9	BikeErg	g3. 25/ 100. b1817. d5. v.	View workout
10/07/21	4,000m	9:45.9	2:26.4	BikeErg	g2. end. b1816. d5. v.	View workout
10/07/21	10,000m	25:48.4	2:34.8	BikeErg	b1815. d5. v.	View workout
10/07/21	7,000m	18:13.8	2:36.2	BikeErg	b1814. d5. v.	View workout
10/07/21	4,000m	10:03.0	2:30.7	BikeErg	b1813. d5. v.	View workout
10/07/21	6,000m	15:20.8	2:33.4	BikeErg	b1812. d5. v.	View workout
10/07/21	4,000m	10:21.2	2:35.3	BikeErg	g2. 35/ 75. b1811. d5. v.	View workout
10/07/21	1,000m	2:35.0	2:35.0	BikeErg	g1. end. b1810. d5. v.	View workout
10/07/21	8,000m	20:40.3	2:35.0	BikeErg	b1809. d5. v.	View workout
10/07/21	1,000m	2:39.8	2:39.8	BikeErg	b1808. d5. v.	View workout
10/07/21	5,000m	12:53.2	2:34.6	BikeErg	b1807. d5. v.	View workout
10/07/21	5,000m	12:50.5	2:34.1	BikeErg	b1806. d5. v.	View workout
10/07/21	7,000m	18:03.5	2:34.7	BikeErg	b1805. d5. v.	View workout
10/07/21	5,000m	12:49.2	2:33.8	BikeErg	b1804. d5. v.	View workout
10/07/21	8,000m	20:57.4	2:37.1	BikeErg	g1. 40/ 40. b1803. d5. end.	View workout
10/06/21	5,000m	13:11.9	2:38.3	BikeErg	g4. end. bike1802. d5. v.	View workout
10/06/21	2,000m	5:07.8	2:33.9	BikeErg	bike1801. d5. v.	View workout
10/06/21	8,000m	20:22.5	2:32.8	BikeErg	g4. 15/90. bike1800. d5. v.	View workout

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