alan foley

Log

Date Workout Score Ave Comments Action
03/08/21 45:00 20,003m 2:14.9

bike170. 127 bpm. D5.

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03/08/21 46:54 20,002m 2:20.6

bike169. 117 bpm. D5.

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03/07/21 37:00 7,116m 2:36.0

row155. 115 bpm. D5.

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03/07/21 35:00 15,278m 2:17.4

bike168. 124 bpm. D5.

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03/07/21 1:00:00 25,765m 2:19.7

bike167. 118 bpm. D5.

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03/06/21 17000m 40:32.9 2:23.1

bike166. 107 bpm. D5.

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03/05/21 20000m 46:40.4 2:20.0

bike 165. 113 bpm. D5.

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03/04/21 15000m 34:30.2 2:18.0

bike164. 114 bpm. D5.

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03/04/21 17000m 39:39.3 2:19.9

bike163. 112 bpm. D5.

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03/03/21 6000m 31:23.0 2:36.9

row154. 110 bpm. D5.

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03/03/21 2000m 10:52.2 2:43.0

ski30. 107bpm. D10.

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03/03/21 17000m 39:23.0 2:19.0

bike162. 118 bpm. D5.

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03/02/21 15000m 34:35.0 2:18.3

bike161. 121 bpm. D5.

View workout
03/02/21 17000m 39:39.8 2:19.9

bike160. 113 bpm. D5.

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03/01/21 13000m 30:19.5 2:19.9

bike159. 114 bpm. D5.

View workout
03/01/21 17000m 39:57.3 2:21.0

bike158. 114 bpm. D5.

View workout
02/28/21 13000m 30:19.6 2:19.9

bike157. 117 bpm. D5.

View workout
02/28/21 15000m 35:09.8 2:20.6

bike156. 117 bpm. D5.

View workout
02/27/21 13000m 29:59.0 2:18.3

bike155. 123 bpm. D5.

View workout
02/27/21 13000m 29:08.4 2:14.4

bike154. 129 bpm. D5.

View workout
02/27/21 13000m 29:37.0 2:16.6

bike153. 122 bpm. D5.

View workout
02/26/21 18:00 7,719m 2:19.9

bike151. 119 bpm. D5.

View workout
02/26/21 17:00 7,350m 2:18.8

bike152. 126 bpm. D5.

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02/26/21 13000m 30:19.5 2:19.9

bike150. 117 bpm. D5.

View workout
02/25/21 13000m 30:19.5 2:19.9

bike149. 125 bpm. D5.

View workout