Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/15/21	5,000m	12:54.5	2:34.9	BikeErg		g1. end. b1957. d5. v.	View workout
10/15/21	5,000m	13:13.0	2:38.6	BikeErg		b1956. d5. v.	View workout
10/15/21	5,000m	12:54.7	2:34.9	BikeErg		b1955. d5. v.	View workout
10/15/21	5,000m	12:49.4	2:33.8	BikeErg		b1954. d5. v.	View workout
10/15/21	5,000m	13:14.7	2:38.9	BikeErg		b1953. d5. v.	View workout
10/15/21	5,000m	13:15.7	2:39.1	BikeErg		g1. 30/30. b1952. d5. v.	View workout
10/14/21	5,000m	13:27.7	2:41.5	BikeErg		g3. end. b1951. d5. v.	View workout
10/14/21	5,000m	12:49.0	2:33.8	BikeErg		b1950. d5. v.	View workout
10/14/21	5,000m	12:43.7	2:32.7	BikeErg		b1949. d5. v.	View workout
10/14/21	5,000m	13:21.5	2:40.3	BikeErg		b1948. d5. v.	View workout
10/14/21	5,000m	12:37.6	2:31.5	BikeErg		g3. 25/75. b1947. d5. v.	View workout
10/14/21	2,000m	10:43.6	2:40.9	SkiErg		g2. end. s196. d5. v.	View workout
10/14/21	5,000m	12:53.5	2:34.7	BikeErg		b1946. d5. v.	View workout
10/14/21	5,000m	12:54.8	2:34.9	BikeErg		b1945. d5. v.	View workout
10/14/21	5,000m	13:17.7	2:39.5	BikeErg		b1944. d5. v.	View workout
10/14/21	5,000m	13:01.3	2:36.2	BikeErg		b1943. d5. v.	View workout
10/14/21	3,000m	15:38.2	2:36.3	RowErg	Lwt	g2. 25/50. r293. d5. v.	View workout
10/14/21	5,000m	12:57.5	2:35.5	BikeErg		g1. end. b1942. d5. v.	View workout
10/14/21	5,000m	12:55.1	2:35.0	BikeErg		b1941. d5. v.	View workout
10/14/21	5,000m	13:08.3	2:37.6	BikeErg		b1940. d5. v.	View workout

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