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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Ariel Halpert

Log

Date Distance Time Pace Comments Action
09/14/22 3,003m 13:00.3 2:09.9 View workout
09/14/22 3,004m 15:07.3 2:31.0 View workout
09/13/22 10,000m 46:09.0 2:18.4 View workout
09/09/22 10,518m 50:01.1 2:22.6 View workout
09/07/22 8,057m 40:01.5 2:29.0 <1>4x1000@2:09.9

 View workout
09/01/22 10,000m 48:13.3 2:24.6 View workout
09/01/22 571m 3:33.9 3:07.3 View workout
08/26/22 5,000m 23:22.3 2:20.2 View workout
08/26/22 5,002m 23:50.8 2:23.0 View workout
08/24/22 5,735m 30:00.8 2:37.0 View workout
08/19/22 9,034m 45:00.9 2:29.4 View workout
08/09/22 10,879m 50:00.8 2:17.9 View workout
08/05/22 15,000m 1:09:40.4 2:19.3 View workout
08/03/22 8,143m 40:01.2 2:27.4 View workout
08/02/22 8,006m 40:54.4 2:33.2 <1>3x1000@2:07.9

 View workout
07/29/22 10,514m 50:01.2 2:22.7 View workout
07/27/22 10,000m 51:03.9 2:33.1 View workout
07/20/22 10,511m 50:01.0 2:22.7 View workout
07/14/22 7,001m 34:06.7 2:26.1 View workout
07/13/22 6,119m 30:02.1 2:27.2 View workout