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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/11/23 10,706m 50:01.7 2:20.1 View workout
01/06/23 10,000m 46:27.4 2:19.3 View workout
01/05/23 6,023m 30:03.4 2:29.7 View workout
01/02/23 5,731m 30:00.8 2:37.1 View workout
12/27/22 5,000m 24:30.5 2:27.0 View workout
12/25/22 5,000m 22:23.6 2:14.3 View workout
12/19/22 10,000m 49:25.2 2:28.2 View workout
12/18/22 20,000m 1:33:08.4 2:19.7 View workout
12/16/22 10,000m 47:40.9 2:23.0 View workout
12/15/22 9,998m 49:02.5 2:27.1 View workout
12/14/22 5,002m 24:46.3 2:28.5 View workout
12/13/22 10,000m 48:54.2 2:26.7 View workout
12/12/22 10,000m 50:00.5 2:30.0 View workout
12/06/22 10,000m 45:54.4 2:17.7 View workout
12/05/22 8,503m 38:26.2 2:15.6 View workout
12/04/22 20,000m 1:33:50.9 2:20.7 View workout
12/02/22 6,500m 34:49.4 2:40.7 View workout
12/01/22 10,000m 49:55.2 2:29.7 View workout
11/30/22 10,000m 45:55.9 2:17.7 View workout
11/28/22 15,000m 1:13:18.6 2:26.6 View workout