Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/22 |
1,475m |
5:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
03/15/22 |
874m |
3:00.0 |
1:42.9 |
SkiErg |
|
View workout
|
03/15/22 |
1,828m |
3:00.0 |
1:38.4 |
BikeErg |
|
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|
03/15/22 |
1,758m |
10:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,147m |
9:00.0 |
1:44.9 |
BikeErg |
|
View workout
|
03/14/22 |
1,911m |
10:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
4,531m |
9:30.0 |
2:05.8 |
BikeErg |
|
View workout
|
03/13/22 |
2,513m |
9:30.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/13/22 |
1,996m |
10:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/12/22 |
750m |
2:35.7 |
1:43.8 |
SkiErg |
|
View workout
|
03/11/22 |
1,000m |
3:46.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,947m |
7:30.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,921m |
10:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,325m |
5:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,000m |
3:48.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,592m |
10:00.0 |
3:08.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,254m |
3:45.0 |
1:39.8 |
BikeErg |
|
View workout
|
03/09/22 |
1,073m |
3:45.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,046m |
3:45.0 |
1:47.5 |
SkiErg |
|
View workout
|
03/09/22 |
1,668m |
10:00.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|