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Log

Date Workout Score Ave Comments Action
06/21/22 4:56.0 2,200m 2:14.5

10x20s/10r monitor not set (during class)

 View workout
06/21/22 3:50.0 875m 2:11.4

8x20s/10r monitor not set (during class)

 View workout
06/21/22 3:58.0 950m 2:05.2

10x20s/10r monitor not set (during class)

 View workout
06/20/22 v1:30/r...15 1,347m 3:20.4 View workout
06/19/22 5x1:30/1:00r 2,062m 1:49.1 View workout
06/19/22 5x1:30/1:00r 2,051m 1:49.7 View workout
06/19/22 5x1:30/1:00r 4,121m 1:49.1 View workout
06/19/22 v1:30/r...15 1,360m 3:18.5 View workout
06/18/22 v60c/2:00r...5 5,624m 1:45.4

6-6.1B - Engine By Carson - EBC
erg.zone

 View workout
06/17/22 13x1:00/1:00r 6,202m 2:05.7 View workout
06/17/22 1:00 225m 2:13.3 View workout
06/17/22 v1:30/r...15 1,628m 2:45.8 View workout
06/16/22 2000m 7:27.0 1:51.7 View workout
06/16/22 4x1:00/1:00r 1,067m 1:52.4 View workout
06/16/22 v1:30/r...15 1,386m 3:14.8 View workout
06/15/22 6x0:20/0:40r 1,295m 1:32.6 View workout
06/15/22 v50c/2:00r...5 3,596m 1:40.6 View workout
06/15/22 v1:30/r...15 1,365m 3:17.8 View workout
06/14/22 1:53 349m 2:42.6 View workout
06/14/22 v2:00/r...4 2,001m 1:59.9 View workout
06/14/22 v1:30/r...15 1,374m 3:16.5 View workout
06/14/22 1:12 210m 2:53.0 View workout
06/13/22 6x0:20/0:40r 640m 1:33.7 View workout
06/13/22 v400m/1:30r...8 2,000m 1:40.2 View workout
06/13/22 v1:30/r...15 1,458m 3:05.1 View workout