Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
872m |
5:30.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|
01/06/24 |
12,175m |
27:44.7 |
2:16.7 |
BikeErg |
|
View workout
|
01/06/24 |
2,600m |
10:34.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
3,143m |
13:57.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,534m |
24:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
69m |
0:21.6 |
2:36.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,500m |
7:31.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/04/24 |
746m |
5:30.0 |
3:41.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,500m |
5:18.3 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
771m |
5:30.0 |
3:34.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,021m |
4:28.7 |
2:11.5 |
SkiErg |
|
View workout
|
01/03/24 |
1,500m |
6:10.5 |
2:03.5 |
SkiErg |
|
View workout
|
01/03/24 |
584m |
5:30.0 |
4:42.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,800m |
14:10.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
859m |
5:30.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
01/01/24 |
10,229m |
26:59.8 |
2:38.3 |
BikeErg |
|
View workout
|
01/01/24 |
9,000m |
16:28.5 |
1:49.8 |
BikeErg |
|
View workout
|
01/01/24 |
720m |
5:30.0 |
3:49.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
7,841m |
35:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|