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Log

Date Workout Score Ave Comments Action
08/15/24 94m 0:30.2 2:40.6

EBC 12-26.1R 6x175m/2:00r - Warrior Fitness

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08/15/24 v1:30/r...11 691m 3:58.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/15/24 v20c/2:00r...5 7,839m 1:46.9

WOD - 20 - 40 - 60 - 80 - 100 Cal with 2 minutes easy - Warrior Fitness

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08/15/24 v1:30/r...11 747m 3:40.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/14/24 20:00 4,599m 2:10.4

Versa Challenge #3 - Power & Pace (down) - Warrior Fitness

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08/14/24 v1:30/r...11 798m 3:26.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/13/24 5000m 21:26.8 2:08.6

6-10.4R - Engine By Carson - EBC

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08/12/24 v15c/0:15r...7 10,133m 2:02.5

Food Pyramid - Warrior Fitness

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08/12/24 v1:30/r...11 761m 3:36.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/10/24 50000m 3:52:19.0 2:19.3

Ski 3: 50k - Erglympics 2024

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08/09/24 35:35 7,399m 2:24.2 View workout
08/09/24 40000m 1:19:40.7 1:59.5

40k BikeErg - Warrior Fitness

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08/09/24 v1500m/0:09r...1 1,500m 1:54.3

MultiErg 1: Triathlon - Erglympics 2024

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08/09/24 6x800m/2:00r 20:25.2 2:07.6

EBC 7-22.1R - Warrior Fitness

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08/09/24 v1:30/r...11 795m 3:27.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/08/24 15:30 5,756m 2:41.7 View workout
08/08/24 2:37 531m 2:27.8 View workout
08/08/24 v1:30/r...11 743m 3:42.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/08/24 v0:20/0:10r...24 2,342m 1:42.4

August CTC Hakuna Tabata - Warrior Fitness

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08/08/24 500m 1:37.8 1:37.8

Row 1: 500m - Erglympics 2024

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08/08/24 v1:30/r...11 768m 3:34.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/07/24 4000m 6:58.9 1:44.7

Bike 2: 4k - Erglympics 2024

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08/07/24 v1:30/r...11 856m 3:12.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/06/24 2:03 423m 2:25.9 View workout
08/06/24 1500m 7:09.8 2:23.2 View workout