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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Louis Mellor

Log

Date Distance Time Pace Comments Action
07/26/23 413m 1:20.0 1:36.8 View workout
07/26/23 5,876m 24:43.0 2:06.1 View workout
07/19/23 5,019m 21:23.3 2:07.8 View workout
07/17/23 11,105m 45:00.0 2:01.5 View workout
07/15/23 7,000m 28:40.6 2:02.9 View workout
07/13/23 5,018m 20:59.8 2:05.5 View workout
07/08/23 7,018m 28:27.0 2:01.6 View workout
07/07/23 7,197m 30:00.0 2:05.0 View workout
07/05/23 7,015m 28:15.4 2:00.8

Quick 7k spin after hunting for backstays

HR strap fucked and ergdata disconnected 🙃

 View workout
07/03/23 11,381m 45:00.0 1:58.6 View workout
06/28/23 1,133m 5:00.0 2:12.3 View workout
06/28/23 7,365m 30:05.8 2:02.5 View workout
06/21/23 1,540m 6:28.3 2:06.0 View workout
06/21/23 2,627m 10:36.0 2:01.0 View workout
06/19/23 4,817m 20:05.5 2:05.1 View workout
06/05/23 4,771m 20:00.0 2:05.7 View workout
06/02/23 1,081m 5:00.0 2:18.7 View workout
06/02/23 4,907m 20:00.0 2:02.2 View workout
05/29/23 500m 1:40.7 1:40.7 View workout
05/29/23 4,711m 20:00.0 2:07.3 View workout