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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
07/08/23 7,018m 28:27.0 2:01.6 View workout
07/07/23 7,197m 30:00.0 2:05.0 View workout
07/05/23 7,015m 28:15.4 2:00.8

Quick 7k spin after hunting for backstays

HR strap fucked and ergdata disconnected 🙃

 View workout
07/03/23 11,381m 45:00.0 1:58.6 View workout
06/28/23 1,133m 5:00.0 2:12.3 View workout
06/28/23 7,365m 30:05.8 2:02.5 View workout
06/21/23 1,540m 6:28.3 2:06.0 View workout
06/21/23 2,627m 10:36.0 2:01.0 View workout
06/19/23 4,817m 20:05.5 2:05.1 View workout
06/05/23 4,771m 20:00.0 2:05.7 View workout
06/02/23 1,081m 5:00.0 2:18.7 View workout
06/02/23 4,907m 20:00.0 2:02.2 View workout
05/29/23 500m 1:40.7 1:40.7 View workout
05/29/23 4,711m 20:00.0 2:07.3 View workout
05/26/23 7,104m 30:05.4 2:07.0 View workout
10/15/18 62,400m 2:03:18.0 1:58.5 View workout
10/11/18 61,000m 2:05:00.0 2:02.9 View workout
10/10/18 45,300m 1:30:00.0 1:59.2 View workout
10/08/18 52,600m 2:00:00.0 2:16.8 View workout
10/08/18 10,561m 46:27.0 2:11.9

First UT2 after injury

 View workout