Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/19 |
3,750m |
13:38.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/18/19 |
1,343m |
6:23.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,000m |
7:42.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Hwt |
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|
12/17/19 |
402m |
1:44.8 |
2:10.3 |
RowErg |
Hwt |
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|
12/15/19 |
15,000m |
1:03:20.6 |
2:06.6 |
RowErg |
Hwt |
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|
12/15/19 |
251m |
1:06.5 |
2:12.4 |
RowErg |
Hwt |
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|
12/15/19 |
1,025m |
4:53.2 |
2:23.0 |
RowErg |
Hwt |
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|
12/14/19 |
892m |
3:00.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
12/14/19 |
901m |
3:00.0 |
1:39.8 |
RowErg |
Hwt |
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|
12/14/19 |
898m |
3:00.0 |
1:40.2 |
RowErg |
Hwt |
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|
12/14/19 |
879m |
3:00.0 |
1:42.3 |
RowErg |
Hwt |
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|
12/14/19 |
1,090m |
5:12.1 |
2:23.1 |
RowErg |
Hwt |
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|
12/13/19 |
2,500m |
8:11.9 |
1:38.3 |
RowErg |
Hwt |
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|
12/13/19 |
573m |
2:37.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/13/19 |
1,000m |
3:26.1 |
1:43.0 |
RowErg |
Hwt |
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|
12/13/19 |
2,020m |
9:29.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/11/19 |
2,017m |
10:27.2 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/11/19 |
3,000m |
10:33.2 |
1:45.5 |
RowErg |
Hwt |
View workout
|