Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/19 | 5:17 | 1,140m | 2:19.2 | RowErg | View workout | |
| 08/15/19 | 4x1:00/1:00r | 1,176m | 1:42.0 | RowErg | View workout | |
| 08/15/19 | 4x1:00/1:00r | 1,173m | 1:42.3 | RowErg | View workout | |
| 08/15/19 | 4x1:00/1:00r | 1,160m | 1:43.4 | RowErg | View workout | |
| 08/15/19 | 10:06 | 2,202m | 2:17.6 | RowErg | View workout | |
| 08/13/19 | 2x5000m/2:00r | 46:47.1 | 2:20.3 | RowErg | View workout | |
| 08/12/19 | 30:08 | 6,397m | 2:21.3 | RowErg | View workout | |
| 08/08/19 | 5x1:00/1:00r | 1,446m | 1:43.7 | RowErg | View workout | |
| 08/08/19 | 5x1:00/1:00r | 1,429m | 1:44.9 | RowErg | View workout | |
| 08/08/19 | 11:19 | 2,519m | 2:14.8 | RowErg | View workout | |
| 08/07/19 | 10x3:00/1:30r | 7,873m | 1:54.3 | RowErg | View workout | |
| 08/07/19 | 8:13 | 1,847m | 2:13.5 | RowErg | View workout | |
| 08/06/19 | 9000m | 37:30.3 | 2:05.0 | RowErg | View workout | |
| 08/06/19 | 9:24 | 2,017m | 2:19.9 | RowErg | View workout | |
| 08/04/19 | v4000m/0:12r...3 | 12,000m | 2:05.2 | RowErg | View workout | |
| 08/04/19 | 6:28 | 1,407m | 2:18.0 | RowErg | View workout | |
| 08/03/19 | 8x1:30/1:00r | 3,398m | 1:45.9 | RowErg | View workout | |
| 08/03/19 | 9:16 | 2,034m | 2:16.7 | RowErg | View workout | |
| 08/01/19 | v831m/0:12r...4 | 2,298m | 1:45.7 | RowErg | View workout | |
| 08/01/19 | 10:39 | 2,352m | 2:16.0 | RowErg | View workout | |
| 07/31/19 | v500m/0:15r...5 | 1,500m | 1:39.1 | RowErg | View workout | |
| 07/31/19 | 11:23 | 2,546m | 2:14.2 | RowErg | View workout | |
| 07/30/19 | v3000m/0:12r...4 | 12,000m | 2:04.8 | RowErg | View workout | |
| 07/30/19 | 5:02 | 1,108m | 2:16.5 | RowErg | View workout | |
| 07/29/19 | 9000m | 37:30.2 | 2:05.0 | RowErg | View workout |