Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/20 |
3,025m |
13:59.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/24/20 |
870m |
5:27.3 |
3:08.1 |
RowErg |
Hwt |
View workout
|
01/24/20 |
3,000m |
10:11.5 |
1:41.9 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,133m |
9:54.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/24/20 |
1,582m |
7:33.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/22/20 |
15,000m |
1:09:01.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/19/20 |
514m |
2:45.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
01/19/20 |
2,000m |
6:47.4 |
1:41.8 |
RowErg |
Hwt |
View workout
|
01/19/20 |
1,206m |
5:33.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/18/20 |
510m |
2:51.3 |
2:47.9 |
RowErg |
Hwt |
View workout
|
01/18/20 |
2,000m |
7:10.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/18/20 |
1,238m |
5:32.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/18/20 |
400m |
1:40.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/18/20 |
400m |
1:42.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/18/20 |
200m |
0:58.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/18/20 |
500m |
2:34.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/17/20 |
400m |
9:18.3 |
11:37.8 |
RowErg |
Hwt |
View workout
|
01/17/20 |
300m |
2:34.9 |
4:18.1 |
RowErg |
Hwt |
View workout
|
01/17/20 |
100m |
0:34.7 |
2:53.5 |
RowErg |
Hwt |
View workout
|
01/17/20 |
2,000m |
7:07.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|