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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
03/11/20 1,110m 5:12.9 2:20.9 View workout
03/10/20 12,019m 50:42.1 2:06.5 View workout
03/10/20 1,498m 7:04.4 2:21.6 View workout
03/06/20 4,017m 16:43.3 2:04.8 View workout
03/06/20 1,029m 4:48.5 2:20.1 View workout
02/29/20 2,000m 7:20.9 1:50.2 View workout
02/29/20 2,033m 9:14.2 2:16.3 View workout
02/29/20 535m 2:36.3 2:26.0 View workout
02/28/20 5,012m 20:03.5 2:00.0 View workout
02/28/20 2,063m 9:33.9 2:19.0 View workout
02/26/20 10,053m 46:48.4 2:19.6 View workout
02/23/20 7,006m 31:03.9 2:13.0 View workout
02/23/20 1,133m 5:23.4 2:22.7 View workout
02/19/20 1,009m 5:39.3 2:48.1 View workout
02/19/20 1,800m 5:55.4 1:38.7 View workout
02/19/20 226m 1:07.8 2:30.0 View workout
02/19/20 2,121m 10:12.3 2:24.3 View workout
02/16/20 15,000m 1:03:15.7 2:06.5 View workout
02/15/20 3,000m 10:45.3 1:47.5 View workout
02/15/20 4,020m 18:14.1 2:16.0 View workout