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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
04/01/20 15,000m 1:03:01.0 2:06.0 View workout
04/01/20 1,764m 8:52.4 2:30.9 View workout
03/31/20 10,000m 39:34.6 1:58.7 View workout
03/31/20 2,197m 10:09.2 2:18.6 View workout
03/30/20 12,659m 1:00:00.0 2:22.1 View workout
03/29/20 13,912m 1:00:00.0 2:09.3 View workout
03/29/20 2,024m 9:27.5 2:20.1 View workout
03/28/20 7,287m 30:00.0 2:03.5 View workout
03/28/20 10,000m 42:04.2 2:06.2 View workout
03/27/20 18,000m 1:15:45.6 2:06.2 View workout
03/27/20 15,000m 1:05:17.7 2:10.5 View workout
03/25/20 15,000m 1:06:13.7 2:12.4 View workout
03/24/20 15,000m 1:06:46.9 2:13.5 View workout
03/22/20 15,000m 1:08:06.8 2:16.2 View workout
03/21/20 15,000m 1:09:14.1 2:18.4 View workout
03/21/20 510m 2:42.2 2:39.0 View workout
03/20/20 15,000m 1:08:48.8 2:17.6 View workout
03/14/20 9,304m 40:08.4 2:09.4 View workout
03/13/20 7,018m 32:45.6 2:20.0 View workout
03/11/20 11,580m 50:12.0 2:10.0 View workout