Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/19 | 6:34 | 1,431m | 2:17.7 | RowErg | View workout | |
| 11/20/19 | 30:05 | 7,305m | 2:03.5 | RowErg | View workout | |
| 11/20/19 | 6:53 | 1,493m | 2:18.6 | RowErg | View workout | |
| 11/17/19 | 15000m | 1:03:11.9 | 2:06.3 | RowErg | View workout | |
| 11/17/19 | 5:57 | 1,266m | 2:20.9 | RowErg | View workout | |
| 11/16/19 | 5000m | 18:55.5 | 1:53.5 | RowErg | View workout | |
| 11/16/19 | 145m | 1:01.3 | 3:31.3 | RowErg | View workout | |
| 11/16/19 | 11:47 | 2,545m | 2:18.8 | RowErg | View workout | |
| 11/13/19 | v500m/1:00r...10 | 5,000m | 1:50.8 | RowErg | View workout | |
| 11/13/19 | 9:19 | 2,018m | 2:18.5 | RowErg | View workout | |
| 11/10/19 | v3000m/2:00r...3 | 9,000m | 2:06.0 | RowErg | View workout | |
| 11/10/19 | 9:37 | 2,019m | 2:22.9 | RowErg | View workout | |
| 11/09/19 | 5000m | 19:17.1 | 1:55.7 | RowErg | View workout | |
| 11/09/19 | 5:56 | 1,278m | 2:19.6 | RowErg | View workout | |
| 11/07/19 | v1000m/1:00r...6 | 6,000m | 1:52.0 | RowErg | View workout | |
| 11/07/19 | 9:39 | 2,029m | 2:22.8 | RowErg | View workout | |
| 11/06/19 | 10:20 | 2,229m | 2:19.0 | RowErg | View workout | |
| 11/06/19 | 3:13 | 678m | 2:22.4 | RowErg | View workout | |
| 11/05/19 | v3000m/1:30r...4 | 12,000m | 2:05.9 | RowErg | View workout | |
| 11/05/19 | 6:44 | 1,454m | 2:19.0 | RowErg | View workout | |
| 11/04/19 | 30:00 | 7,176m | 2:05.4 | RowErg | View workout | |
| 11/04/19 | 9:23 | 2,022m | 2:19.2 | RowErg | View workout | |
| 11/04/19 | 0:10 | 25m | 3:24.0 | RowErg | View workout | |
| 11/03/19 | 1:20:10 | 17,103m | 2:20.6 | RowErg | View workout | |
| 11/02/19 | 30:00 | 7,171m | 2:05.5 | RowErg | View workout |