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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
04/14/20 21,097m 1:36:04.8 2:16.6 View workout
04/13/20 20,000m 1:29:44.7 2:14.6 View workout
04/12/20 15,000m 1:02:58.7 2:05.9 View workout
04/12/20 2,021m 9:52.0 2:26.4 View workout
04/11/20 200m 0:38.7 1:36.7 View workout
04/11/20 5,016m 23:41.5 2:21.6 View workout
04/11/20 1,660m 8:25.7 2:32.3 View workout
04/10/20 7,500m 29:09.1 1:56.6 View workout
04/10/20 2,000m 9:16.5 2:19.1 View workout
04/10/20 12,000m 50:24.6 2:06.0 View workout
04/10/20 2,000m 9:42.6 2:25.6 View workout
04/09/20 12,831m 1:00:00.0 2:20.2 View workout
04/09/20 1,379m 6:57.5 2:31.3 View workout
04/08/20 10,516m 50:14.8 2:23.3 View workout
04/07/20 15,000m 1:10:40.6 2:21.3 View workout
04/05/20 15,000m 1:05:01.0 2:10.0 View workout
04/04/20 15,000m 1:09:38.0 2:19.2 View workout
04/04/20 7,444m 35:07.2 2:21.5 View workout
04/03/20 28,000m 2:10:17.2 2:19.5 View workout
04/03/20 15,000m 1:10:49.9 2:21.6 View workout