Chris Hester
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/17 |
3,000m |
15:46.5 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/10/17 |
5,000m |
26:53.9 |
2:41.3 |
RowErg |
Hwt |
View workout
|
03/09/17 |
2,668m |
15:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
03/09/17 |
2,657m |
15:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
03/08/17 |
5,142m |
27:48.5 |
2:42.2 |
RowErg |
Hwt |
View workout
|
03/07/17 |
100m |
0:34.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/07/17 |
100m |
0:38.3 |
3:11.5 |
RowErg |
Hwt |
View workout
|
03/07/17 |
100m |
0:26.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/07/17 |
2,600m |
15:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/07/17 |
2,700m |
15:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
03/06/17 |
2,000m |
10:10.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/06/17 |
3,435m |
20:00.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
03/05/17 |
5,000m |
27:28.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
03/04/17 |
1,846m |
10:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
03/04/17 |
3,591m |
20:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
03/03/17 |
5,142m |
28:20.9 |
2:45.3 |
RowErg |
Hwt |
View workout
|
02/26/17 |
500m |
2:05.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/26/17 |
100m |
0:23.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/24/17 |
5,000m |
27:50.1 |
2:47.0 |
RowErg |
Hwt |
View workout
|
02/23/17 |
3,000m |
15:25.9 |
2:34.3 |
RowErg |
Hwt |
View workout
|