Chris Hester
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/17 |
1,500m |
8:04.6 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/22/17 |
3,555m |
20:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
03/21/17 |
3,634m |
20:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
03/21/17 |
3,511m |
20:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
03/20/17 |
5,000m |
27:51.2 |
2:47.1 |
RowErg |
Hwt |
View workout
|
03/19/17 |
1,000m |
5:47.2 |
2:53.6 |
RowErg |
Hwt |
View workout
|
03/19/17 |
500m |
2:34.5 |
2:34.5 |
RowErg |
Hwt |
View workout
|
03/19/17 |
1,000m |
5:09.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/19/17 |
2,676m |
15:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
03/16/17 |
5,000m |
28:04.6 |
2:48.4 |
RowErg |
Hwt |
View workout
|
03/15/17 |
5,000m |
28:05.6 |
2:48.5 |
RowErg |
Hwt |
View workout
|
03/14/17 |
3,487m |
20:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/14/17 |
3,423m |
20:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
03/13/17 |
5,000m |
29:23.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|
03/12/17 |
1,000m |
4:49.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/12/17 |
1,000m |
4:46.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/12/17 |
1,000m |
5:17.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|
03/12/17 |
1,000m |
5:36.9 |
2:48.4 |
RowErg |
Hwt |
View workout
|
03/12/17 |
1,000m |
5:06.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/11/17 |
2,000m |
9:38.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|