Chris Hester
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/20/17 | 3x2000m/2:00r | 36:55.2 | 3:04.6 | RowErg | View workout | |
09/18/17 | 9500m | 1:14:18.5 | 3:54.6 | RowErg | View workout | |
09/15/17 | 1:07 | 179m | 3:08.2 | RowErg | View workout | |
09/14/17 | 2x10:00/2:00r | 3,401m | 2:56.4 | RowErg | View workout | |
09/13/17 | 8000m | 54:10.4 | 3:23.1 | RowErg | View workout | |
09/12/17 | 4x800m/2:00r | 18:11.7 | 2:50.5 | RowErg | View workout | |
09/10/17 | 9000m | 1:06:20.1 | 3:41.1 | RowErg | View workout | |
09/08/17 | 6:19 | 979m | 3:13.7 | RowErg | View workout | |
09/08/17 | 1000m | 4:37.1 | 2:18.5 | RowErg | View workout | |
09/08/17 | 2x1000m/2:00r | 11:29.4 | 2:52.3 | RowErg | View workout | |
09/07/17 | 25:00 | 4,254m | 2:56.3 | RowErg | View workout | |
09/06/17 | 8000m | 50:12.0 | 3:08.2 | RowErg | View workout | |
09/05/17 | 4x1500m/2:00r | 34:38.3 | 2:53.1 | RowErg | View workout | |
09/04/17 | 8500m | 52:38.3 | 3:05.7 | RowErg | View workout | |
09/02/17 | 6000m | 32:43.6 | 2:43.6 | RowErg | View workout | |
09/01/17 | 4:00 | 812m | 2:27.7 | RowErg | View workout | |
09/01/17 | 3x1500m/2:00r | 25:24.8 | 2:49.4 | RowErg | View workout | |
08/30/17 | 6000m | 37:40.4 | 3:08.3 | RowErg | View workout | |
08/29/17 | 8000m | 49:56.9 | 3:07.3 | RowErg | View workout | |
08/28/17 | 20:00 | 3,103m | 3:13.3 | RowErg | View workout | |
08/28/17 | 7x500m/2:00r | 19:44.0 | 2:49.1 | RowErg | View workout | |
08/27/17 | 8000m | 57:04.0 | 3:34.0 | RowErg | View workout | |
08/26/17 | 6x500m/2:00r | 16:48.2 | 2:48.0 | RowErg | View workout | |
08/25/17 | 5000m | 29:53.6 | 2:59.3 | RowErg | View workout | |
08/24/17 | 7500m | 48:57.5 | 3:15.8 | RowErg | View workout |