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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Hester

Log

Date Distance Time Pace Comments Action
02/13/18 5,000m 32:58.2 3:17.8

Valentine's Challenge

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02/12/18 2,250m 11:55.8 2:39.0

February CTC

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02/12/18 2,000m 11:40.8 2:55.2

Valentine's Challenge/Februrary IRL

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01/29/18 3,500m 19:47.0 2:49.5

January CTC

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01/25/18 5,500m 37:59.4 3:27.2 View workout
01/23/18 3,000m 18:34.3 3:05.7 View workout
01/22/18 5,500m 44:20.6 4:01.8 View workout
01/14/18 100m 0:45.0 3:45.0 View workout
01/13/18 100m 0:43.5 3:37.5

January Revolutions Challenge

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01/12/18 100m 0:39.9 3:19.5

January Revolutions Challenge

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01/11/18 100m 0:44.3 3:41.5

January Revolutions Challenge

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01/10/18 100m 0:48.8 4:04.0

January Revolutions Challenge

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01/09/18 100m 0:52.6 4:23.0

January Revolutions Challenge

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01/08/18 100m 0:42.9 3:34.5

January Revolutions Challenge

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01/07/18 100m 0:44.3 3:41.5

January Revolutions Challenge

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01/06/18 231m 1:00.0 2:09.8

January IRL

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01/06/18 2,916m 20:00.0 3:25.7

BPP 1.5

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01/05/18 2,893m 20:00.0 3:27.3

BPP 1.4

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01/04/18 5,000m 36:31.1 3:39.1

BPP 1.3

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01/03/18 3,000m 20:16.9 3:22.8

BPP 1.2

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