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Latest Challenges

Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Hester

Log

Date Distance Time Pace Comments Action
01/02/18 5,000m 46:35.6 4:39.5

BPP 1.1

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01/01/18 200m 1:21.8 3:24.5 View workout
12/24/17 21,097m 4:39:28.3 6:37.4

BPP 24.1 - did first HM instead of the 12k to meet the 200k challenge goal. 1 million meters logged!!!!

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12/22/17 2,275m 12:00.0 2:38.2

December CTC

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12/22/17 8,000m 53:58.1 3:22.3

BPP 23.5

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12/21/17 10,000m 1:46:33.7 5:19.6

BPP 23.4

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12/20/17 2,319m 30:00.0 6:28.0

BPP 23.3 - had GI issues - worst workout yet

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12/19/17 4,000m 26:12.7 3:16.5

BPP 23.2 - did 800m x 5 instead of 500m x 8 by mistake

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12/18/17 10,000m 1:19:25.9 3:58.2

BPP 23.1

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12/16/17 4,000m 27:11.3 3:23.9

BPP 22.5

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12/14/17 4,733m 30:00.0 3:10.1

BPP 22.4

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12/13/17 3,357m 20:00.0 2:58.7

Holiday Challenge Extra Meters

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12/13/17 4,521m 30:00.0 3:19.0

BPP 22.3

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12/12/17 8,000m 51:38.4 3:13.6

BPP 22.2

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12/11/17 12,000m 1:39:41.4 4:09.2

BPP 22.1

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12/10/17 5,000m 27:54.1 2:47.4

IRL for December

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12/08/17 7,500m 47:25.1 3:09.6

BPP 21.5

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12/07/17 12,000m 1:43:22.2 4:18.4

BPP 21.4

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12/06/17 4,563m 32:00.0 3:30.3

BPP 21.3

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12/05/17 3,336m 20:00.0 2:59.8

Holiday Challenge Extra Meters

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