Chris Hester
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/18 |
1,000m |
6:27.8 |
3:13.9 |
RowErg |
Hwt |
View workout
|
03/13/18 |
1,000m |
6:27.8 |
3:13.9 |
RowErg |
Hwt |
View workout
|
03/13/18 |
1,000m |
6:16.7 |
3:08.3 |
RowErg |
Hwt |
View workout
|
03/13/18 |
1,000m |
8:23.3 |
4:11.6 |
RowErg |
Hwt |
View workout
|
03/13/18 |
1,000m |
6:08.7 |
3:04.3 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,000m |
6:29.0 |
3:14.5 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,000m |
6:42.4 |
3:21.2 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,000m |
6:35.0 |
3:17.5 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,000m |
6:26.2 |
3:13.1 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,000m |
5:53.9 |
2:56.9 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,000m |
43:06.8 |
4:18.6 |
RowErg |
Hwt |
View workout
|
03/07/18 |
1,000m |
5:25.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/07/18 |
1,000m |
5:28.3 |
2:44.1 |
RowErg |
Hwt |
View workout
|
03/07/18 |
3,028m |
30:48.7 |
5:05.2 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,000m |
44:45.0 |
4:28.5 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,174m |
30:00.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,413m |
30:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,000m |
34:05.7 |
3:24.5 |
RowErg |
Hwt |
View workout
|
03/01/18 |
5,000m |
36:31.5 |
3:39.1 |
RowErg |
Hwt |
View workout
|
02/14/18 |
5,000m |
31:43.9 |
3:10.3 |
RowErg |
Hwt |
View workout
|