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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Chris Hester

Log

Date Distance Time Pace Comments Action
09/27/17 3,960m 25:00.0 3:09.3

BPP 11.4

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09/26/17 8,000m 51:39.2 3:13.7

BPP 11.3

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09/25/17 3,242m 20:00.0 3:05.0

Fall Team Challenge additional meters

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09/25/17 4,000m 24:06.8 3:00.8

BPP 11.2

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09/24/17 10,000m 1:22:01.6 4:06.0

BPP 11.1

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09/23/17 3,500m 19:50.8 2:50.1

BPP 10.5

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09/23/17 8,000m 1:03:13.7 3:57.1

BPP 9.4 (makeup from prior week)

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09/22/17 8,000m 1:02:12.0 3:53.2

BPP 10.4

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09/21/17 3,363m 20:00.0 2:58.4

Fall Team Challenge additional meters

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09/21/17 8,000m 54:50.2 3:25.6

BPP 10.3

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09/20/17 6,000m 36:55.2 3:04.6

BPP 10.2

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09/18/17 9,500m 1:14:18.5 3:54.6

BPP 10.1

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09/15/17 179m 1:07.4 3:08.2

BPP 9.4 attempt - didn't feel good so stopped the workout

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09/14/17 3,401m 20:00.0 2:56.4

BPP 9.5

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09/13/17 8,000m 54:10.4 3:23.1

BPP 9.3

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09/12/17 3,200m 18:11.7 2:50.5

BPP 9.2

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09/10/17 9,000m 1:06:20.1 3:41.1

BPP 9.1

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09/08/17 979m 6:19.3 3:13.7 View workout
09/08/17 1,000m 4:37.1 2:18.5

BPP 8.5 - 3rd interval - went for PB

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09/08/17 2,000m 11:29.4 2:52.3

BPP 8.5 - 1st two intervals of 3

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