Chris Hester
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/01/17 |
2000m |
10:50.1 |
2:42.5 |
RowErg |
View workout
|
07/31/17 |
6000m |
39:44.9 |
3:18.7 |
RowErg |
View workout
|
07/29/17 |
1:00 |
250m |
2:00.0 |
RowErg |
View workout
|
07/29/17 |
100m |
0:21.1 |
1:45.5 |
RowErg |
View workout
|
07/28/17 |
3x8:00/2:00r |
4,206m |
2:51.1 |
RowErg |
View workout
|
07/27/17 |
20:00 |
3,545m |
2:49.2 |
RowErg |
View workout
|
07/26/17 |
5500m |
33:59.8 |
3:05.4 |
RowErg |
View workout
|
07/25/17 |
4x750m/2:00r |
16:04.8 |
2:40.8 |
RowErg |
View workout
|
07/24/17 |
5500m |
34:39.9 |
3:09.0 |
RowErg |
View workout
|
07/22/17 |
2x10:00/2:00r |
3,456m |
2:53.6 |
RowErg |
View workout
|
07/21/17 |
v250m/1:00r...7 |
4,000m |
2:33.1 |
RowErg |
View workout
|
07/21/17 |
20:00 |
3,195m |
3:07.7 |
RowErg |
View workout
|
07/20/17 |
5000m |
32:37.3 |
3:15.7 |
RowErg |
View workout
|
07/18/17 |
6x500m/2:00r |
16:27.1 |
2:44.5 |
RowErg |
View workout
|
07/17/17 |
5000m |
29:30.6 |
2:57.0 |
RowErg |
View workout
|
06/27/17 |
20:00 |
3,453m |
2:53.7 |
RowErg |
View workout
|
06/26/17 |
v500m/0:30r...3 |
2,000m |
2:36.0 |
RowErg |
View workout
|
06/14/17 |
20:00 |
3,228m |
3:05.8 |
RowErg |
View workout
|
06/13/17 |
20:00 |
3,319m |
3:00.7 |
RowErg |
View workout
|
06/12/17 |
10:07 |
1,713m |
2:57.2 |
RowErg |
View workout
|
06/12/17 |
20:00 |
3,316m |
3:00.9 |
RowErg |
View workout
|
06/01/17 |
10:00 |
1,745m |
2:51.9 |
RowErg |
View workout
|
05/10/17 |
20:00 |
3,275m |
3:03.2 |
RowErg |
View workout
|
05/09/17 |
20:00 |
3,270m |
3:03.4 |
RowErg |
View workout
|
05/08/17 |
20:00 |
3,336m |
2:59.8 |
RowErg |
View workout
|