Chris Hester
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/17 |
2,611m |
15:00.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
02/22/17 |
5,000m |
28:12.3 |
2:49.2 |
RowErg |
Hwt |
View workout
|
02/22/17 |
2,487m |
15:00.0 |
3:00.9 |
RowErg |
Hwt |
View workout
|
02/17/17 |
100m |
0:33.7 |
2:48.5 |
RowErg |
Hwt |
View workout
|
02/17/17 |
100m |
0:36.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
02/17/17 |
4,481m |
25:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
02/16/17 |
500m |
2:00.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/16/17 |
4,303m |
25:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
02/15/17 |
3,153m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/15/17 |
381m |
4:11.0 |
5:29.3 |
RowErg |
Hwt |
View workout
|
02/14/17 |
3,683m |
20:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
02/14/17 |
3,573m |
20:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
02/13/17 |
100m |
0:23.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/13/17 |
2,000m |
11:16.3 |
2:49.0 |
RowErg |
Hwt |
View workout
|
02/13/17 |
1,000m |
5:32.2 |
2:46.1 |
RowErg |
Hwt |
View workout
|
02/13/17 |
1,000m |
5:23.7 |
2:41.8 |
RowErg |
Hwt |
View workout
|
02/13/17 |
784m |
4:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
02/13/17 |
1,000m |
5:09.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/13/17 |
1,022m |
5:44.1 |
2:48.3 |
RowErg |
Hwt |
View workout
|
02/09/17 |
100m |
0:30.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|