Chris Hester
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/17 |
100m |
0:24.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/08/17 |
257m |
1:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/08/17 |
3,546m |
20:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
02/07/17 |
3,546m |
20:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
02/04/17 |
3,516m |
20:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
02/02/17 |
100m |
0:24.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/02/17 |
2,500m |
14:20.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
02/01/17 |
2,500m |
14:15.5 |
2:51.1 |
RowErg |
Hwt |
View workout
|
02/01/17 |
2,500m |
13:44.6 |
2:44.9 |
RowErg |
Hwt |
View workout
|
01/31/17 |
2,500m |
14:08.6 |
2:49.7 |
RowErg |
Hwt |
View workout
|
01/31/17 |
2,500m |
14:06.7 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/30/17 |
2,500m |
13:51.2 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/29/17 |
2,000m |
10:51.2 |
2:42.8 |
RowErg |
Hwt |
View workout
|
01/28/17 |
2,000m |
11:26.5 |
2:51.6 |
RowErg |
Hwt |
View workout
|
01/26/17 |
100m |
0:25.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/26/17 |
1,500m |
8:51.3 |
2:57.1 |
RowErg |
Hwt |
View workout
|
01/25/17 |
300m |
1:47.8 |
2:59.6 |
RowErg |
Hwt |
View workout
|
01/25/17 |
1,000m |
6:05.9 |
3:02.9 |
RowErg |
Hwt |
View workout
|
01/14/17 |
1,000m |
6:27.3 |
3:13.6 |
RowErg |
Hwt |
View workout
|
01/14/17 |
100m |
0:29.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|