Rick Esterle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/21 |
6,232m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
24:00.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/24/21 |
5,817m |
34:30.1 |
2:57.9 |
RowErg |
Hwt |
View workout
|
11/24/21 |
42m |
0:14.6 |
2:53.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
613m |
2:49.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/22/21 |
6,390m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/29/21 |
6,310m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/29/21 |
160m |
0:45.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/27/21 |
6,089m |
30:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
105m |
0:29.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/26/21 |
6,099m |
30:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
162m |
0:44.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/01/21 |
10,000m |
44:34.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/30/20 |
6,127m |
36:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
126m |
1:09.4 |
4:35.3 |
RowErg |
Hwt |
View workout
|
12/28/20 |
6,473m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,000m |
47:00.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/26/20 |
6,881m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
6,421m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|