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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Rick Esterle

Log

Date Distance Time Pace Comments Action
12/02/20 6,735m 30:00.0 2:13.6 View workout
12/01/20 6,722m 30:00.0 2:13.8 View workout
11/30/20 6,667m 30:00.0 2:14.9 View workout
11/27/20 5,000m 22:11.4 2:13.1 View workout
11/24/20 6,648m 30:00.0 2:15.3 View workout
11/23/20 6,790m 30:00.0 2:12.5 View workout
11/21/20 6,557m 30:00.0 2:17.2 View workout
11/21/20 103m 0:30.5 2:28.0 View workout
11/20/20 6,667m 30:00.0 2:14.9 View workout
11/19/20 2,073m 10:00.0 2:24.7 View workout
11/19/20 6,732m 30:00.0 2:13.6 View workout
11/17/20 6,666m 30:00.0 2:15.0 View workout
11/16/20 6,721m 30:00.0 2:13.9 View workout
11/16/20 341m 1:35.5 2:20.0 View workout
11/15/20 6,742m 30:00.0 2:13.4 View workout
11/12/20 6,666m 30:00.0 2:15.0 View workout
11/10/20 2,222m 10:00.0 2:15.0 View workout
11/09/20 6,764m 30:00.0 2:13.0 View workout
11/03/20 5,000m 21:30.0 2:09.0 View workout
10/30/20 5,000m 21:31.4 2:09.1 View workout