Rick Esterle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
6,639m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
284m |
1:04.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,259m |
15:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,603m |
30:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
04/16/20 |
5,615m |
30:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,660m |
33:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,644m |
30:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,663m |
33:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,000m |
23:13.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/05/20 |
283m |
1:15.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/05/20 |
172m |
0:47.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/01/20 |
5,000m |
21:55.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
5,673m |
30:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
03/29/20 |
6,574m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,904m |
10:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
03/23/20 |
5,605m |
30:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
03/22/20 |
6,629m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/20/20 |
6,373m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,526m |
30:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,630m |
33:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|