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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Rick Esterle

Log

Date Distance Time Pace Comments Action
12/23/20 6,073m 36:00.0 2:57.8 View workout
12/22/20 6,596m 30:00.0 2:16.4 View workout
12/20/20 2,222m 10:00.0 2:15.0 View workout
12/20/20 5,000m 25:00.5 2:30.0 View workout
12/19/20 6,854m 30:00.0 2:11.3 View workout
12/18/20 6,459m 30:00.0 2:19.3 View workout
12/17/20 2,000m 9:00.0 2:15.0 View workout
12/17/20 6,618m 30:00.0 2:15.9 View workout
12/16/20 2,222m 10:00.0 2:15.0 View workout
12/16/20 6,159m 36:00.0 2:55.3 View workout
12/14/20 5,000m 22:51.0 2:17.1 View workout
12/13/20 6,000m 28:00.3 2:20.0 View workout
12/09/20 6,614m 30:00.0 2:16.0 View workout
12/08/20 2,000m 9:56.9 2:29.2 View workout
12/08/20 6,575m 30:00.0 2:16.8 View workout
12/07/20 6,790m 30:00.0 2:12.5 View workout
12/06/20 2,222m 10:00.0 2:15.0 View workout
12/06/20 5,000m 25:00.1 2:30.0 View workout
12/04/20 6,639m 30:00.0 2:15.5 View workout
12/03/20 6,835m 30:00.0 2:11.6 View workout