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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Rick Esterle

Log

Date Distance Time Pace Comments Action
04/10/22 6,282m 30:00.0 2:23.2 View workout
02/01/22 6,245m 30:00.0 2:24.1 View workout
02/01/22 307m 1:26.0 2:20.0 View workout
01/31/22 6,379m 30:00.0 2:21.0 View workout
01/31/22 396m 1:51.4 2:20.6 View workout
01/28/22 6,000m 28:32.9 2:22.7 View workout
01/27/22 6,297m 30:00.0 2:22.9 View workout
01/27/22 296m 1:20.7 2:16.3 View workout
01/26/22 6,114m 30:00.0 2:27.2 View workout
01/26/22 251m 1:11.9 2:23.2 View workout
01/25/22 6,205m 30:00.0 2:25.0 View workout
01/25/22 310m 1:30.4 2:25.8 View workout
01/24/22 6,275m 30:00.0 2:23.4 View workout
01/21/22 6,265m 30:00.0 2:23.6 View workout
01/19/22 5,000m 23:24.6 2:20.4 View workout
01/18/22 6,000m 27:50.3 2:19.1 View workout
01/16/22 6,582m 30:00.0 2:16.7 View workout
01/14/22 6,562m 30:00.0 2:17.1 View workout
01/13/22 6,000m 28:24.1 2:22.0 View workout
01/11/22 5,000m 22:55.7 2:17.5 View workout