Rick Esterle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
6,264m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/15/22 |
6,432m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,317m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/13/22 |
6,552m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/11/22 |
6,174m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,531m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/07/22 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/31/22 |
6,480m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/27/22 |
6,425m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/24/22 |
6,414m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/24/22 |
225m |
1:04.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/20/22 |
6,387m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/19/22 |
6,365m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/19/22 |
6,365m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
6,302m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
187m |
0:56.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
10/11/22 |
6,270m |
30:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/11/22 |
99m |
0:28.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/09/22 |
6,256m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/13/22 |
6,193m |
30:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|