Mike McClurg

Log

Date Workout Score Ave Comments Action
02/10/26 v1000m/3:30r...5 3,500m 1:51.7 View workout
02/10/26 20:02 4,533m 2:12.6 View workout
01/27/26 1:32 259m 2:59.3 View workout
01/27/26 1000m 3:33.3 1:46.6 View workout
01/27/26 2:31 531m 2:22.3 View workout
01/27/26 9:35 2,230m 2:08.9 View workout
01/26/26 1:15 275m 2:17.4 View workout
01/26/26 1:41 358m 2:22.1 View workout
01/26/26 1:23 233m 2:58.5 View workout
01/26/26 4702m 19:24.0 2:03.7 View workout
02/07/21 20:00 5,322m 1:52.7

20 minute FTP @244w, 1:52.7/500m

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02/07/21 20:04 4,694m 2:08.2

w/u

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02/05/21 30:00 7,470m 2:00.4 View workout
01/31/21 45:30 10,732m 2:07.2

PZ zones 2/3

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01/22/21 45:44 11,013m 2:04.5

PZ endurance zones 2/3 w/ Olivia

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01/17/21 45:11 10,808m 2:05.4

Peloton PZ zone 5/2/5 intervals

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01/10/21 30:00 7,107m 2:06.6 View workout
01/09/21 20:00 5,333m 1:52.5 View workout
01/09/21 18:57 4,489m 2:06.6 View workout
01/06/21 20x0:20/0:50r 1,990m 1:40.5

This was really a 20 * 10s, 60s rest max power workout. Target >650 watts.

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01/06/21 9:24 2,195m 2:08.4 View workout
02/04/20 2000m 7:27.6 1:51.9 View workout
02/04/20 2000m 7:30.5 1:52.6 View workout
06/22/18 1:15:00 17,321m 2:09.9 View workout
06/21/18 10000m 41:34.8 2:04.7

Goal was UT2 @20

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