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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Justin Torrellas

Log

Date Distance Time Pace Comments Action
05/08/22 5,000m 23:54.1 2:23.4 View workout
01/17/22 1,040m 4:20.0 2:05.0 View workout
11/26/21 3,020m 14:19.9 2:22.3 View workout
06/05/21 1,137m 5:06.8 2:14.9 View workout
05/05/21 1,984m 8:41.6 2:11.4 View workout
05/02/21 2,237m 10:08.2 2:15.9 View workout
04/16/21 2,007m 9:57.8 2:28.9 View workout
04/03/21 5,174m 24:05.8 2:19.7 View workout
03/12/21 3,000m 15:27.9 2:34.6 View workout
03/07/21 2,434m 11:10.0 2:17.6 View workout
03/06/21 3,226m 15:16.5 2:22.0 View workout
03/02/21 13,667m 1:02:39.0 2:17.5 View workout
02/23/21 12,274m 54:58.5 2:14.3 View workout
02/22/21 1,136m 5:36.0 2:27.8 View workout
02/19/21 15,264m 1:04:14.0 2:06.2 View workout
02/18/21 12,946m 59:58.9 2:18.9 View workout
02/17/21 18,029m 1:20:21.8 2:13.7 View workout
02/16/21 12,215m 54:54.9 2:14.8 View workout
02/15/21 15,281m 1:12:05.3 2:21.5 View workout
02/13/21 16,672m 1:15:01.4 2:14.9 View workout