Angel Liaño
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/18/23 | 1,081m | 4:00.0 | 1:51.0 | RowErg | View workout | |
08/18/23 | 5,116m | 21:22.0 | 2:05.2 | RowErg | View workout | |
08/17/23 | 500m | 1:33.2 | 1:33.2 | RowErg | View workout | |
08/11/23 | 500m | 1:59.6 | 1:59.6 | RowErg | View workout | |
08/11/23 | 2,862m | 13:44.7 | 2:24.0 | RowErg | View workout | |
08/09/23 | 441m | 1:33.5 | 1:46.0 | RowErg | View workout | |
08/09/23 | 4,974m | 23:22.8 | 2:21.0 | RowErg | View workout | |
07/31/23 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
07/31/23 | 179m | 0:38.9 | 1:48.6 | RowErg | View workout | |
07/31/23 | 501m | 2:49.2 | 2:48.8 | RowErg | View workout | |
07/30/23 | 7,342m | 30:00.0 | 2:02.5 | RowErg | View workout | |
07/29/23 | 10,138m | 46:29.6 | 2:17.5 | RowErg | View workout | |
07/25/23 | 357m | 2:06.2 | 2:56.7 | RowErg | View workout | |
07/25/23 | 2,874m | 12:17.4 | 2:08.2 | RowErg | View workout | |
07/24/23 | 11,006m | 50:02.1 | 2:16.3 | RowErg | View workout | |
07/19/23 | 212m | 0:40.8 | 1:36.2 | RowErg | View workout | |
07/19/23 | 323m | 1:02.9 | 1:37.3 | RowErg | View workout | |
07/19/23 | 716m | 3:28.5 | 2:25.6 | RowErg | View workout | |
07/18/23 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
07/17/23 | 8,825m | 38:48.6 | 2:11.9 | RowErg | View workout |