Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
13,908m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,002m |
44:44.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,007m |
47:07.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
9,004m |
44:09.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,474m |
6:05.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
43:51.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,203m |
24:17.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/12/23 |
6,608m |
29:35.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/10/23 |
297m |
0:58.9 |
1:39.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,021m |
10:02.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,915m |
28:32.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/04/23 |
7,274m |
35:16.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
250m |
0:42.0 |
1:24.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
250m |
0:44.7 |
1:29.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
250m |
0:50.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
250m |
0:55.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
4,849m |
22:42.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,247m |
5:48.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,310m |
30:07.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|