Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/23 |
12,030m |
54:42.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/22/23 |
6,842m |
30:46.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
11,809m |
55:46.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/19/23 |
6,256m |
29:15.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
11,125m |
52:05.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,291m |
25:00.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,282m |
25:02.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/12/23 |
141m |
0:30.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5m |
0:56.3 |
1:33:50.0 |
RowErg |
Hwt |
View workout
|
02/12/23 |
8,739m |
39:59.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
17,007m |
1:17:58.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
11,880m |
54:07.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,969m |
8:48.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/05/23 |
9,486m |
43:11.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/01/23 |
6,342m |
30:00.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,564m |
11:45.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
588m |
2:40.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
15,315m |
1:10:01.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
8,015m |
36:44.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
12,663m |
58:21.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|