Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
9,486m |
43:11.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/01/23 |
6,342m |
30:00.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,564m |
11:45.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
588m |
2:40.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
15,315m |
1:10:01.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
8,015m |
36:44.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
12,663m |
58:21.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,774m |
26:55.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
11,375m |
53:30.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
6,356m |
30:02.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
12,042m |
57:50.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,007m |
45:31.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,173m |
5:48.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
11,754m |
53:16.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/01/23 |
10,011m |
46:23.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
7,599m |
34:56.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/26/22 |
12,017m |
55:01.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/25/22 |
11,148m |
51:29.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/24/22 |
10,399m |
47:10.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,000m |
7:36.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|