Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/23 |
10,441m |
46:49.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
12,001m |
53:16.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/24/23 |
337m |
1:00.0 |
1:29.0 |
RowErg |
Hwt |
View workout
|
06/18/23 |
14,867m |
1:03:55.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/15/23 |
14,060m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
10,000m |
42:18.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/11/23 |
9,010m |
40:08.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/09/23 |
9,769m |
45:01.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/07/23 |
9,119m |
39:21.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
8,596m |
40:22.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/03/23 |
21,097m |
1:35:31.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/31/23 |
11,009m |
50:47.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,000m |
8:13.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/29/23 |
3,889m |
17:07.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/26/23 |
6,822m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/24/23 |
10,000m |
44:32.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,000m |
21:29.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/21/23 |
13,678m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|