Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/14 |
6,996m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/01/14 |
7,255m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/03/13 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/01/13 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/27/13 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/30/13 |
6,943m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/27/13 |
7,366m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/23/13 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/09/13 |
6,900m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/08/13 |
6,709m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/06/13 |
7,451m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/05/13 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/29/13 |
6,693m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/27/13 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/26/13 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/24/13 |
7,083m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/23/13 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/12/13 |
6,867m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/11/13 |
6,364m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/09/13 |
6,991m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|