Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/13 |
6,730m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/30/13 |
7,154m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/29/13 |
6,110m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/28/13 |
7,047m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/24/12 |
1,070m |
4:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/24/12 |
8,121m |
39:05.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/22/12 |
14,556m |
1:06:08.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/20/12 |
10,005m |
45:47.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/18/12 |
5,000m |
21:29.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/18/12 |
10,003m |
45:56.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/17/12 |
13,678m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/17/12 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
02/17/12 |
4,004m |
19:43.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|