Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/22 |
2,000m |
9:31.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/29/22 |
2,000m |
9:26.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/29/22 |
1,017m |
4:53.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/27/22 |
500m |
2:14.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/27/22 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/27/22 |
1,500m |
7:06.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,000m |
9:35.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/21/22 |
3,104m |
14:59.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/19/22 |
500m |
2:18.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/19/22 |
1,608m |
7:33.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/19/22 |
892m |
4:21.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
05/17/22 |
500m |
2:13.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,000m |
4:33.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,500m |
6:52.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/14/22 |
6,305m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/13/22 |
500m |
2:15.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/13/22 |
1,000m |
4:36.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/13/22 |
1,500m |
7:07.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/10/22 |
991m |
4:32.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,009m |
9:27.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|