Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/22 |
3,162m |
15:03.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,031m |
9:48.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/25/22 |
3,129m |
15:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/23/22 |
3,118m |
15:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/21/22 |
3,000m |
14:16.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/16/22 |
2,000m |
9:36.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/16/22 |
127m |
0:38.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/14/22 |
1,000m |
4:38.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,000m |
9:25.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/11/22 |
1,000m |
4:38.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/11/22 |
2,000m |
9:21.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/09/22 |
2,000m |
9:25.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/09/22 |
1,000m |
4:43.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/07/22 |
4,242m |
20:07.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/04/22 |
1,000m |
4:33.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/04/22 |
2,000m |
9:25.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/02/22 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,000m |
9:28.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/31/22 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|