Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/22 |
1,016m |
4:53.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,060m |
10:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,069m |
10:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,074m |
10:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,079m |
10:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,093m |
10:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,093m |
10:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,118m |
10:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,082m |
10:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
2,067m |
10:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
3,090m |
15:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,070m |
10:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,072m |
10:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,091m |
15:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,082m |
15:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
3,051m |
15:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
3,115m |
15:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/10/22 |
3,043m |
15:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,072m |
15:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
9:33.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|