Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/22 |
1,000m |
4:37.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,000m |
9:28.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/06/22 |
1,000m |
4:41.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/06/22 |
2,000m |
9:34.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/03/22 |
1,000m |
4:41.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/03/22 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,000m |
4:36.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/01/22 |
2,000m |
9:34.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
3,100m |
15:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/25/22 |
3,146m |
15:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
3,148m |
15:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/13/22 |
1,000m |
4:43.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/13/22 |
2,000m |
9:28.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/09/22 |
3,121m |
15:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/30/22 |
3,031m |
14:16.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/28/22 |
3,129m |
14:56.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/23/22 |
3,119m |
15:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/16/22 |
4,162m |
20:06.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/14/22 |
4,163m |
20:08.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/09/22 |
3,136m |
15:03.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|