Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/22 |
1,000m |
4:38.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,014m |
4:45.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,000m |
9:33.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/22/22 |
1,000m |
4:41.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/22/22 |
2,000m |
9:28.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/20/22 |
3,105m |
15:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/13/22 |
3,085m |
15:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,115m |
15:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/08/22 |
3,113m |
15:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
3,086m |
15:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/04/22 |
3,098m |
15:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/01/22 |
3,067m |
15:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/29/22 |
3,089m |
15:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/27/22 |
2,000m |
9:27.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,000m |
4:41.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,012m |
4:48.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,000m |
9:26.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,006m |
4:43.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/15/22 |
2,000m |
9:24.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|