Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/23 |
3,158m |
15:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
3,116m |
15:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
3,137m |
15:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
3,117m |
15:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/16/23 |
7,000m |
34:08.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/15/23 |
3,077m |
15:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/14/23 |
3,128m |
15:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
3,124m |
15:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
3,093m |
15:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,113m |
15:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
3,077m |
15:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
3,059m |
15:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,077m |
10:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,090m |
10:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/30/22 |
1,000m |
4:47.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/30/22 |
1,000m |
4:50.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/29/22 |
3,086m |
15:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/29/22 |
53m |
3:50.7 |
36:16.4 |
RowErg |
Hwt |
View workout
|
12/24/22 |
2,092m |
10:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,000m |
4:46.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|